{"product_id":"the-wayfinder","title":"The Wayfinder","description":"\u003cp\u003e\u003cstrong\u003eFor nights when your thoughts keep wandering and you would like something softer to follow instead.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere are nights when your mind seems determined to visit every subject it has ever stored.\u003c\/p\u003e\n\u003cp\u003eTomorrow. Last week. Something you forgot. Something you said three years ago. Something completely irrelevant that has suddenly become extremely important at bedtime.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Wayfinder\u003c\/strong\u003e gives that wandering attention somewhere else to go.\u003c\/p\u003e\n\u003cp\u003eYou are not asked to stop thinking. You simply have a gentler thread to follow, and if your mind wanders away from it, you can come back whenever you notice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e when your thoughts are jumping from one thing to another, when you keep mentally rehearsing tomorrow, when silence gives your brain too much room, or when you want a little direction without a rigid exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it feels like:\u003c\/strong\u003e gentle, spacious and lightly guiding rather than heavily structured.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRuntime:\u003c\/strong\u003e 25:01\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital audio\u003c\/p\u003e\n\u003cp\u003eThere is no correct way to listen. Use headphones if you like them, or a speaker if you would rather not. Keep the volume low enough that the voice can become part of the room rather than something you need to concentrate on.\u003c\/p\u003e\n\u003cp\u003eYou can listen all the way through, drift in and out, or fall asleep halfway through and never know how it ended. Nothing needs to be completed.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eI don’t try to fix your sleep, I just want to help you through it.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis audio is designed to support rest and make wakeful nights feel a little easier to be in. It is not a treatment for insomnia or any medical condition and does not promise to make you sleep.\u003c\/p\u003e","brand":"The Western Sleep Co","offers":[{"title":"Default Title","offer_id":57560926781775,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/8084\/2063\/files\/the-wayfinder-cover.png?v=1791483734","url":"https:\/\/theidealevening.co.uk\/products\/the-wayfinder","provider":"The Western Sleep Co","version":"1.0","type":"link"}