{"product_id":"the-caretaker","title":"The Caretaker","description":"\u003cp\u003e\u003cstrong\u003eFor nights when the day has taken more out of you than you realised.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSometimes the problem is not that you are full of energy. It is almost the opposite.\u003c\/p\u003e\n\u003cp\u003eYou are tired, wrung out and ready to stop, but your system has not quite caught up with the fact that the day is over.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Caretaker\u003c\/strong\u003e is a softer place to land. It does not ask you to analyse the day, improve your routine or talk yourself into feeling calm. It simply gives you a gentler voice to follow while you settle.\u003c\/p\u003e\n\u003cp\u003eUse it on the nights when what you need most is a little less demand.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e after a draining day, when you feel emotionally worn out, when you want something gentle rather than distracting, or when even relaxing feels like another thing to do.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it feels like:\u003c\/strong\u003e warm, soft and reassuring, with the sense of being looked after without being fussed over.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRuntime:\u003c\/strong\u003e 25:00\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital audio\u003c\/p\u003e\n\u003cp\u003eThere is no correct way to listen. Use headphones if you like them, or a speaker if you would rather not. Keep the volume low enough that the voice can become part of the room rather than something you need to concentrate on.\u003c\/p\u003e\n\u003cp\u003eYou can listen all the way through, drift in and out, or fall asleep halfway through and never know how it ended. Nothing needs to be completed.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eI don’t try to fix your sleep, I just want to help you through it.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis audio is designed to support rest and make wakeful nights feel a little easier to be in. It is not a treatment for insomnia or any medical condition and does not promise to make you sleep.\u003c\/p\u003e","brand":"The Western Sleep Co","offers":[{"title":"Default Title","offer_id":57560931041615,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/8084\/2063\/files\/the-caretaker-cover.png?v=1791483725","url":"https:\/\/theidealevening.co.uk\/products\/the-caretaker","provider":"The Ideal Evening","version":"1.0","type":"link"}